Children’s Stories About Sadness
These gentle stories help children explore sadness, sorrow, grief and loss in a safe, compassionate way. They provide comfort, show healthy ways to express feelings and offer hope through healing and support. Explore more: Stories About Happiness for Kids Stories About Anger for Kids Stories About Fear for Kids Stories About Surprise for Kids
Social–Emotional Learning Focus
- Normalize feeling sad and let your child know it’s okay to talk about it
- Discuss comfort strategies like hugs, talking, or favourite toys
- Ask if they have felt like the character and how they coped
- Use stories to practise empathy and resilience
The Lonely Leaf
A poem about sadness and finding new friends in autumn.
Lily and the Blue Balloon
Lily feels sad when her balloon floats away, but she finds hope in a new friend.
FAQ: Sadness for Kids
How do these stories help with sadness?
They validate feelings, encourage expression and show that sadness is a natural emotion that can be healed with support.
When should I read these stories?
Anytime your child needs comfort or when you want to teach emotional literacy and empathy.
Do these stories have happy endings?
Most end with hope and comfort, showing that sadness can be followed by positive moments and growth.
